4 Things You Can Do At Home For Your Cardio Health

Many women find cardio workouts intimidating. Who has the time, the energy, or the motivation to break into a sweat every other day? We talked to our partners at Montgomery Cardiology and collected a few simple tips for maintaining cardio health from the comfort of your home. Maybe it’s not so scary, after all!

Health And Healing, Helpful GuidesEmily MontagueOctober 28, 2022cardio, exercise, workouts, home workouts, fitness, health, heart health, simple guide Comment